Following the media statement issued by the Prime Minister on the 22nd of March, we are closing the facility from today, 24 March 2020.
Customer Call back Request
As you might be aware, we are experiencing unprecedented levels of enquiries. We are trying our best to keep up with the influx of calls and appreciate your patience at this time. We will endeavour to contact you as soon as practical.
Welcome to Murrumba Downs Swimming Pool
The Murrumba Downs Swimming Pool features a range of programs to cater for the needs of the community.
Swimming & Water Safety Lessons, Junior Squads, Birthday parties and Aqua aerobics are all features of this family friendly centre.
Conveniently located on the corner of Ogg & Dohles Rocks Roads in Murrumba Downs. Just 1.5km from the Murrumba Downs Shopping Centre, the facility features a heated and partially covered 9 lane 25m pool with ample lawn area surrounding the pool.
Why not pop down and check out what we have to offer.
05:30am - 06:00pm
07:00am - 05:00pm
09:00am - 05:00pm
10:00am - 4:00pm
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The benefits of resistance training
As we move through different stages of restrictions across the country, one health and fitness option that is easy to do anywhere is resistance training! Find out how resistance training can help improve your health and wellbeing.
Long Weekend Ideas
Our next long weekend in fast approaching! It is going to be a little different to those in the past and you might be struggling for ideas of what to do within the current Covid-safe regulations, so we have some ideas for you!
Best Ways to Get Incidental Exercise
Every day you do incidental exercise without knowing it. When you walk rather than drive or take two flights of stairs instead of the lift, you’re actually exercising. Just by doing a bit more so that it adds up to 30 minutes a day, you get many of the benefits of formal exercise.
Why Is Sitting So Bad?
Research has indicated that sitting for prolonged periods can be bad for your health. The more hours you spend sitting daily, the greater the risk of metabolic problems. It is easy to find simple activities to keep moving throughout the day